Your Gut, Your Journey — Guided by Science
Your gut health journey is unique. That’s why we offer carefully designed, evidence-based Gut Wellness plans, programs, and consultations — led by Dr. Arpit Bansal, our Founder Gastroenterologist, and supported by our team of Gastroenterologists and Nutrition experts — to guide you at every stage of your wellness path.
Each plan combines medical expertise, nutrition science, and practical lifestyle guidance, helping you restore balance, energy, and confidence from within.
7-day plans
Gut Wellness Plans
Short, structured, and science-backed — our 7-Day Gut Wellness Plans, curated by our expert team of gastroenterologists and nutritionists, are the ideal starting point for anyone looking to improve digestion, energy, and overall well-being.
What You’ll Get
- A ready-to-follow 7-day meal plan
- Gut friendly food lists curated for optimal digestion and microbiome balance
- Daily lifestyle tips to improve hydration, sleep, and mindful habits
- An evidence-based, doctor-designed approach that’s safe, practical, and results-driven
Gut Reset Plan
Rebalance digestion and inflammation
A foundational plan to calm your gut, reduce bloating, and restore digestive balance.
Designed to reset your microbiome and reduce internal inflammation — helping you feel lighter, clearer, and more comfortable.
₹699.00
Constipation Relief Plan
Restore bowel rhythm naturally
A fibre-rich, hydration-supportive plan that promotes regular bowel movements and relieves sluggish digestion — without dependence on laxatives.
₹699.00
Gut Weight Balance Plan
Regulate metabolism and appetite
A metabolism-supportive plan to stabilise hunger hormones, improve fat metabolism, and balance weight naturally through gut health.
Ideal for those managing slow metabolism, cravings, or weight fluctuations linked to digestive imbalance.
₹699.00
Gut Detox & Cleanse Plan
Flush toxins and refresh your microbiome
A gentle 7-day cleanse that supports natural detoxification while nourishing your gut lining and microbial diversity.
Rich in antioxidant and anti-inflammatory foods to help you feel refreshed and energised.
₹699.00
Energy & Gut Vitality Plan
Boost stamina and focus through gut health
Fuel your body and mind with nutrient-dense meals that enhance focus, stamina, and productivity — by improving digestion and nutrient absorption.
₹699.00
Gut–Brain Harmony Plan
Calm your mind, heal your digestion
A soothing plan that balances the gut–brain axis, reduces stress-related gut symptoms, and supports mental clarity.
Rich in serotonin-supporting nutrients to help you feel calmer, focused, and in control.
₹699.00
Every plan is doctor-designed, nutritionist-approved, and grounded in scientific research — so you can take your first step toward a healthier gut with confidence.
Customised Programs
4-Week Personalised Gut Plan
₹4,500
A focused, short-term program designed to reset your gut health with expert guidance. Ideal for individuals looking to address specific digestive symptoms or take the first step toward long-term gut balance.
- 1 Gastroenterologist consultation
- 1 Initial nutritionist consultation
- 4 Weekly follow-ups with a dedicated nutritionist
- Symptom tracking and personalised plan evolution
- Continuous WhatsApp / Email support
Gastroenterologist-guided and hand-held by an expert nutritionist — combining medical insight with practical nutrition for visible results.
Customised Programs
12-Week Gut Transformation Program
₹12,000
- 3 Gastroenterologist consultations (monthly – guided under medical framework)
- 6 Nutritionist consultations (bi-weekly for stepwise progress)
- 12 Weekly personalised diet plans
- Lifestyle protocols covering diet, sleep, stress, and physical activity
- Priority WhatsApp / Email support throughout the program
Gastroenterologist-designed and delivered by our team of expert nutritionists and gut health professionals — offering a structured, science-led path to long-term transformation.
Consultations
One-on-One Consultation with our Founder Gastroenterologist, Dr. Arpit Bansal.
Personalised medical guidance to understand, diagnose, and manage your digestive concerns effectively. Each consultation focuses on identifying the root cause and creating a clear, actionable path to recovery.
- Thorough review of symptoms and medical history
- Prescriptions and investigations, if required
- Tailored diet and lifestyle recommendations for long-term results