HappyGutHealth was founded by Dr. Arpit Bansal, Consultant Gastroenterologist, who brings years of clinical experience in treating complex digestive disorders.
Under his leadership, we’ve built a multidisciplinary team of medical, nutrition, and mental health professionals — all working together to provide personalised, evidence-based gut wellness programs.
We don’t believe in quick fixes.
Our goal is to help you understand your body, reset your digestion, and restore balance through science-led, sustainable changes.
To help people achieve long-term digestive wellness through evidence-based plans, consultations, and holistic lifestyle support.
To empower every individual with a healthy gut — because a happy gut means a healthier life.
Science-backed, doctor-guided, and compassion-driven — we help you build a happier, healthier gut from within.
She is passionate about exploring the mind–body connection, with a particular focus on the brain–gut axis and its impact on mental health.
Her approach integrates evidence-based therapeutic techniques with insights from gut health research, helping individuals understand how lifestyle, nutrition, and emotions interact.
She works with clients on challenges related to relationships, stress, and emotional well-being, while also creating educational content to spread awareness about holistic mental health.
Her goal is to make psychological support more accessible, relatable, and rooted in both science and empathy.
Senior Clinical Nutritionist
Megha Taneja is a Senior Clinical Dietitian at Max Healthcare, Saket, with more than 7 years of extensive experience in Clinical Nutrition and Dietetics. She is a Certified Registered Dietitian (IDA) with advanced certifications in:
Her professional expertise spans multiple specialties, including:
In addition to her role at Max Healthcare, Megha is also associated as a Visiting Senior Dietitian Consultant with Adharshila NGO’s Renal Care Project (2025–Present). In this role, she provides expert nutritional consultation and dietary counseling for kidney patients across government hospitals, including Lady Hardinge Hospital and Kalawati Saran Hospital. She is actively involved in patient education, dietary assessments, individualized CKD diet planning, and project implementation.
She has been invited as a guest speaker three times for the orientation programs of DDPHN and M.Sc. Dietetics students at Lady Irwin College, University of Delhi, and regularly conducts health talks and awareness sessions. Her contributions have been recognized with awards including the Star Dietitian Award and GEM Award at Max Healthcare, along with scientific presentations at national conferences such as IAPEN ICNC, Chennai.
Megha strongly believes that “Nutrition is the foundation of healing” and is committed to empowering individuals through evidence-based dietary interventions and lifestyle modifications.
MBBS, MD Obstetrics & Gynaecology
Founder | Consultant Gastroenterologist
Dr. Swechcha Bansal is a compassionate clinician and women’s health specialist with a deep commitment to holistic wellness.
As the Co-Founder of HappyGutHealth, she brings a unique perspective that connects women’s hormonal, reproductive, and gut health — areas that are deeply interlinked yet often overlooked.
After completing her MBBS and MD in Obstetrics and Gynaecology, she pursued a Fellowship in Minimal Access Surgery and Reproductive Medicine from Max Super Speciality Hospital, Vaishali. This advanced training equipped her with a comprehensive understanding of women’s health issues, from hormonal and reproductive concerns to fertility, metabolism, and preventive care.
Over the years, she has worked closely with women across all age groups, helping them understand their bodies better and empowering them to take charge of their health with confidence and clarity. Through this journey, she discovered a crucial insight — many women’s health problems such as PCOS, thyroid imbalance, mood fluctuations, bloating, and fatigue often trace back to underlying gut dysfunction and nutritional imbalance.
Recognizing this connection, she joined hands with Dr. Arpit Bansal to create HappyGutHealth — a platform that brings together modern medicine, mindful nutrition, and sustainable lifestyle practices to heal from the inside out.
At HappyGutHealth, Dr. Swechcha leads women’s wellness programs that focus on hormonal balance, fertility health, and preventive care. Her approach is empathetic, science-driven, and practical, combining medical precision with the belief that true healing begins in the gut.
She envisions a world where women don’t just manage their health but truly thrive — feeling balanced, energetic, and in control of their bodies at every stage of life.
Because when a woman’s gut is healthy, her body naturally falls into harmony — and every aspect of her life flourishes.
MBBS, MD, DrNB Gastroenterology
Founder | Consultant Gastroenterologist
Dr. Arpit Bansal is a Consultant Gastroenterologist and the Founder of HappyGutHealth, a platform born from his belief that true wellness begins with the gut.
He completed his MBBS from KMC Manipal, one of India’s premier medical institutions, followed by an MD in Medicine and DrNB in Gastroenterology from Max Super Speciality Hospital, Saket, New Delhi, a leading centre of excellence for liver and digestive sciences. Over the years, he has treated thousands of patients with a wide range of gastrointestinal and liver conditions, gaining a deep understanding of how the gut profoundly influences not just physical health but also energy, mood, and overall wellbeing.
During his clinical journey, Dr. Arpit noticed a recurring challenge: most people focused on treating symptoms rather than understanding the root cause of their digestive issues. This realization inspired him to create HappyGutHealth, an evidence-based, holistic initiative that simplifies gut care and makes medical-grade wellness practical and accessible.
At HappyGutHealth, his vision is to help people move beyond restrictive diets and confusing health trends. Through personalized nutrition, lifestyle strategies, and education, he empowers individuals to restore balance and truly heal from within. His philosophy is simple yet transformative — a happy gut leads to a happy life.
From hospital wards to digital wellness programs, Dr. Arpit’s mission remains the same: to bridge the gap between medical science and everyday health, helping people feel lighter, more energetic, and confident in their bodies.
Because when your gut is healthy, everything else falls into place.
